Avoidant Personality Disorder

 

Join the discussion groups NEW Group

(Over 5,000 Members and growing)

Enter Live Chatroom

.

   Subscribe to our Newsletter 


 
Home
Medical Description
Books   Received: Fri, 20 Aug 2004 02:03:20 +0000 ebooks
Links
Person 1
Person 2
Person 3
Message Boards
Crisis Intervention

Featured books

 

Distancing: Avoidant Personality Disorder

 

Disorders of Personality: DSM and Beyond, 2nd edition

 

Dialectical Behavior Therapy in Clinical Practice: Applications across Disorders and Settings 

Dialectical Behavior Therapy in Clinical Practice

 

Product image for ASIN: 0975857096 

Mindfulness and Acceptance

 

 Product image for ASIN: 0975857096

Transforming Anxiety, Transcending Shame

 

Product image for ASIN: 0975857096

A Guide to Rational Living

 

Product image for ASIN: 0975857096

Party of One

 

Product image for ASIN: 0975857096

 

The Highly Sensitive Person

 

Product image for ASIN: 0975857096

 

The Introvert Advantage

 

Enter the Library

Enter the Library

 

 

If you would like to publish your story or experiences about being an avoidant person suffering with social anxieties, Click here.

** Click Here to Read More Personal Stories **


Name:      Sophie
State:       Canada

Story:

I've always been the shy and quiet one, but to a normal degree. It started getting really bad about a year ago.

See, I have ADD (attention deficit disorder), and I think that's where it all started. Because my parents knew I was real smart and that I could do better than what i was getting, so they were always behind me, pushing me. Saying things like 'you're just being lazy' or 'you forgot on purpose', which is stupid cause forgetting is accidental. So I often got into trouble. I don't blame them. They did what they thought was best. Unfortunately, my dad has a temper and he uses intimidation and fear tactics. I got yelled at a lot. Or he stared me down with a scary look. I was afraid of him. I mean, come on, I was a kid. So, to avoid another confrontation, or at least to shorten it, I just said what they wanted to hear. I bottled everything up, started to build a protective shell around myself. I got really quiet and withdrawn. That started when i was in fifth grade. I'd also started eating my emotions, so I got fat. Which only added to my insecurities. I felt stupid and worthless, then i also felt fat and ugly. Adding fuel to the fire of self-loathing. When I was thirteen, I started with the fantasizing. As far as I can remember, it started not long after i went to a school dance. My friends and I were up on a table dancing, and they turned to me and said I should be embarrassed, cause i couldn't dance. As far as I can tell, they meant it only as a joke, not to be mean. But I lost my smile, sat down and eventually started crying.

Anyway, the best way I can describe how I do my fantasizing is this; like being in a play, but I do all the characters and I'm the only spectator. Sort of like day-dreaming out loud. Say I imagine myself at a party, I'll drink my glass of milk and pretend it's a drink. I'll say my part, then I'll say theirs. like rehearsing alone or something. I'll change the stance, the pitch and tone of voice, add accents... I don't know if others do the same thing, or if it's exclusively in their heads. I'm not delusional. I know it's not real. But I've been caught talking to myself by co-workers. Talk about awkward.

When I was almost fourteen, I started hurting myself. After secondary three (9th grade), my parents took me out of private school, cause they were tired of paying 3 000 a year for me to do nothing (what's the point if i get bad results anyway?). So I lost touch with my friends. The first year at the new school, I spent a lot of it alone. The group of friends I was with were the friends of an old friend of mine, from grade school. So friends by association. But it was a big group, and I never felt comfortable. So I walked in the little wooded area in the back of the school, or I'd be in the library. Or with a substitute teacher, Mrs. F. . But I started spending so much time with her the principal told me to back off.  The next year (the last year of school, too), things went better. I finally got diagnosed with ADD, I got meds, I did better in school. My old friend and I didn't hand with the big group anymore. We were with two other girls, so it was just the four of us. I felt much more comfortable around them. I spent most of my time with them, or with some other people that I became friends with that year. And I got a consult with a therapist, but that didn't work out. After a while, because I never said much and she always had to fish, she gave up. She gave me two months off where I was to decided if I wanted to continue or not. The minute she said that, I already knew I didn't. It wasn't working. But  I didn't think anything of it. I just figured I'd take care of it on my own.

Things were looking good, and after high school, I got a job. I made more friends, socialized more, went out with them. Everything doing good, right? Wrong. Because I went out with friends, but I started feeling uncomfortable. Awkward. Out of place. Before that, my silence never really bothered me. Well, it did then. I felt bad for being so quiet, and forcing them to make all the conversation. And I always shut down. I don't say much, or do much.

I'm boring. I'm nineteen and I've never had a boyfriend, because I'm fat and ugly and boring. I have friends at work, but we mostly only see each other at work. Outside work, I never feel comfortable. I feel like there's something missing. Like the connection doesn't go all the way. I can be surrounded by friends and feel out of place. It's like there's this huge glass wall between me and the world and I keep smacking into it. I feel so goddamn lonely. I can't allow myself to think about it too much, because I can't take it. I get all depressed and end up hurting myself. Being around people is exhausting. Even with my best friend, I can never fully relax. I'm always watching every slight flicker of expression, every shift in body language. Always so careful of everything I say or do, always checking to make sure the way I'm sitting doesn't make me look disgusting... I can't even bring myself to hug my friends. They have to come to me. Cause I'm never sure if the gesture would be well-received or not. They have to call me, because I don't want to bother them. We do what they want, because I don't want them to be bored. When I'm with them, I can never just relax and enjoy myself. It's always marred by me always trying to find something to say, beating myself up about it, or if I say a joke that's not funny... I just feel so stupid and worthless all the time. I don't know what the hell they see in me.

Then, a couple of months ago, I stumbled onto the definition of APD while searching for something else. As I read the symptoms, I had tears in my eyes. Everything was spot on.

I have a doctor's appointment soon, and I'm going to ask for a consult. Cause I can't keep living like this.

That's my story. It felt good to say it.
 

Next Story

 

 

** Click Here to Read More Personal Stories **

 

   

This website has been a work-in-progress since 1998 - All Rights Reserved © 2010