Avoidant Personality Disorder

 

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Distancing: Avoidant Personality Disorder

 

Disorders of Personality: DSM and Beyond, 2nd edition

 

Dialectical Behavior Therapy in Clinical Practice: Applications across Disorders and Settings 

Dialectical Behavior Therapy in Clinical Practice

 

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Mindfulness and Acceptance

 

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Transforming Anxiety, Transcending Shame

 

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A Guide to Rational Living

 

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Party of One

 

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The Highly Sensitive Person

 

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The Introvert Advantage

 

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Name:      strengthtobeyou
State:       US

Story:

I clearly remember the age when things changed for me, so as to define a cause for APD. When I was young I had  friends, and loved having them and building close relationships with other children. My parents got divorced when I was 12, and this was the beginning of APD. I was rejected for almost everything I thought, and said from my mom and sisters, until I was afraid to be me. I was so afraid to be me, because it meant punishment, rejection, isolation, ridicule, abasement in one form of another. The rejection was from everything to my personality, my thoughts, my wanting the truth, my caring…. And just my personal likes… I went into seclusion… and became afraid that I was the most abhorrent person in the world. We are trained to believe this, from the reactions of our surroundings… and we fear that perhaps there is some truth to this, but there is not. Often times, APDs are sensitive in that they carry the load of guilt for the wrongs of others, not because they want to … but because they are made to ,,, forced to… during a critical time of development. They fail to have confidence in who they are, because they are broken down step by step, day by day into a pile of rejection from their surroundings, and the only love they receive is based on them catering to the malfunction of the environment, counter to everything they know to be true, in essence they are loved only for not being true to themselves.

The low self esteem, the isolation, the fear of rejection…I believe implanted during child development through the environment, needs to be really analyzed so as to turn that truth around, that we are valuable just as much as the next person, and we must be true to who we are at all costs.  Interestingly, I read the posts here … and I too countered the pain through being the comedian, making people laugh,,, but grew out of that. I need to work on this now, it is horrible, but believing in your own beauty, the right to your own thoughts, morals, and to your own self care are critical. And ultimately, when you are confident in those things, the rejection of others should dissipate. Embrace you, and love you… because you are the best…
 

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